physically or emotionally
Always sick
–
Brittle
Too big/Too small
Too much/Not enough
Perhaps your body story has changed through aging, illness or injury, weight
loss or gain, pregnancy or menopause. And the body facing you today looks and
feels like a stranger.
My body story read: Fat. Physically uncoordinated. Sickly, facing a life of
respiratory problems. And yet, at 37, I’ve competed in triathlons. Hiked the
hills of California, Colorado and the South of France. Mountain biked through
the Sierra Madre. Maintained a healthy weight for five years. And I’m not done
yet.
I believe that when you change how you feel about your body, you change what
you can do with your body. And the universe opens with infinite possibilities.
I rewrote my body story by receiving massage and bodywork. My intention is to
help you rewrite yours - by providing safe, healing touch that allows you to
listen to what your body has to say and to respond to it. Through massage you
will begin to notice the places that hold tension, need attention, and ask to
rest, digest and heal. And you will begin answering the question “How would I
live my life differently if I believed that the body I have RIGHT NOW is
enough?” Would you: Skydive. Ask for a raise. Initiate sex. Publish a poem. Say
“no.” Take a nap?
When we work together I respond to your body’s unique and always-changing
needs, blending clinical and energetic massage techniques. Following our
sessions you will have:
- Less stress and physical pain
- Increased flexibility and ease of movement
- A sense of connection to your body and its messages
- Self-help tools to keep you well
- An enhanced feeling of relaxation and well-being
- A better appreciation for the body you have today
Your body is ready to share its strength, vitality and perfection with you.
I’m here to help you accept that gift.
